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Phuket Cleanse

Phuket Cleanse, also known as Phuket Raw, is one of the original fitness centres on the island. They started their roots heavily on detoxing with a 100% raw food diet and a mix of light fitness sessions, like Muay Thai and TRX training with Andrew. Evolving and adapting for more than a decade and still going strong, they have changed their program to give even better results than before.

It’s a little different from most fitness centres in Phuket. Phuket Cleanse does not have multiple programs to choose from. They have one set fitness package that includes all the healthy food, workshops, classes, and accommodation. Their schedule is jam-packed from 6:00 a.m. to 9:00 p.m. Monday through Saturday, with a much lighter day on Sunday.

Phuket Cleanse Accommodation 

There are quite a few options here: Phuket Cleanse and an assortment of villas and Resorts. Some rooms are inside the main Villa, where most of the workshops are, and some are in a resort right next to the gym. The main Villa and Gym are about 3km away from each other. But there is constant transportation for all guests as you all have the same schedule and will mostly be travelling everywhere together.

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Fitness Classes

  • HIIT Training
  • Spin Class
  • Strength Workout
  • Muay Thai
  • Aqua Fit
  • Dance Class
  • TRX Training
  • Boxercise
  • Big Buddha Hike

Wellness Classes

  • Meditation
  • Deep Stretching
  • Aerial Yoga
  • Nai Harn Lake Walk
  • Singing Bowls Meditation
  • Sunrise Sup Boarding
  • Hot Yoga
  • Kundalini Meditation
  • Mindful Yoga

Workshops

Phuket Cleanse has a variety of workshops and talks to help you learn the necessary tools needed to have a healthier lifestyle at home. From different cooking classes to learn about nutrition and exercises science