KATA HOT YOGA

Kata Hot Yoga is one of the first and original Yoga Studios in Phuket. Opening its doors in 2009 by Govert Van Lankeren a Bikram Yoga teacher.

If you are wondering what “Hot Yoga” is, its a Yoga class in a room that has had its temperature increased to sauna-like temperature. They call this style of yoga, Bikram Yoga.