Despite the gym area being a little small, the equipment is of high quality. They have in house Personal Trainers that you can hire to help you achieve your goals.
Ice Bath and Herbal Steam Sauna is also avalable at Action Point Phuket. It’s advisable to take advantage of both of these when training. The Ice Bath will jump-start your recovery from your workout. The sauna will help you climatise to Thailand humidity. But the combination of the two, Ice Bath to a Sauna, hold multiple recovery advantages and health benefits.
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