What is the Vitruvian Method?
One of the most recognizable pieces of artwork today, the Vitruvian Man by Leonardo DaVinci, depicts human perfection through symmetry, harmony and balance. Perfectionism today is often a dirty word and meaning the unattainable. We believe however the original definition of ‘perfection’ is closer to the true meaning and something to aspire to. Aristotle (in his book ‘Delta of the Metaphysics) said that to be ‘perfect was to be complete —containing all the requisite parts’. This is the goal of the Vitruvian Method to achieve a complete health, wellbeing and physical aesthetic transformation through combining the synergies of correct training, optimal nutrition, and personal development work.